Health and Wellbeing Events
Here are some groups that offer the community some well needed Health and Wellbeing
Ashtanga Vinyasa Yoga
Your Yoga with Daphne
A led class of Ashtanga Vinyasa Yoga. The Ashtanga sequence works every part of the body building strength, flexibility and balance as well as cardiovascular strength.
Classes start at 06:15 and finish at 07:30, Tuesdays and Fridays.
Click here to book a class.
ON WEDNESDAYS THIS SUMMER!!!
Fully nude life drawing in the privacy of the main function room.
A different model each week alternating M/F
All materials & tuition provided.
Social distance measures will be in place.
It is advised to wear a mask inside the venue.
Beginner's Tai Chi
Photos taken by Debbie Spalding Photography